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–+ servings

Al Fresco Meal Prep Egg Bites

These Al Fresco Apple Maple Sausage Egg Bites are the ultimate make-ahead breakfast. Packed with protein and sweet-savory flavor, they’re easy to meal prep, store, and reheat for busy mornings. Perfect for a grab-and-go breakfast or a cozy weekend brunch.
5 from 1 vote
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Course Breakfast
Servings 9 egg bites

Ingredients
  

  • 6 eggs
  • 1 cup chopped spinach
  • 1/2 cup shredded swiss cheese
  • 4 links Al Fresco Apple Maple Breakfast Chicken Sausage
  • nonstick spray
  • salt (to taste)

Instructions
 

  • Preheat oven to 375ºF. Spray a nonstick muffin tin with nonstick cooking spray. Set aside
  • Dice 4 links of Al Fresco Apple Maple Chicken Sausage and set aside
  • Whisk the eggs, spinach, and cheese in a bowl. Add sausage and give it one more whisk to mix together. Pour the egg mixture into muffin tins, leaving 1/4″ from the top.
  • Bake for 10 minutes, or until egg cups are golden brown. Remove from oven. Use a knife to go around the edges and pop out the egg cups.
  • To reheat, simply place one egg muffin in the microwave for 35-45 seconds on HIGH or until warm. Enjoy!

Video

@colbytroy

Meal prep your mornings with these on-the-go Chicken Sausage Egg Bites. #ad Made with the NEW Apple Maple Chicken Breakfast Sausage by @alfresco_allnatural, these egg cups can be stored and reheated for your busy mornings. You can find Al Fresco’s iconic green packaging in stores near you with new flavors rolling out this month. RECIPE IN BIO #recipe #mealprep #fortodaystada #alfrescoallnatural #alfrescopartner

♬ Intergalactic Janet - Ley Soul
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